There will be some sort of art project involved, but I figure I've got 15 months to figure that part out. So pardon my recording of my training progress here, they'll be short.
Mon walked at least 1 mi incline. Ran 3.5 mi @ 5.8mph
Today ran 3.5 mi @ 5.8mph, walked 1.5 mi incline, ran 1.5 mi @5.6= 80min
No comments:
Post a Comment